Freeland Library Meeting Room —
A unique, playful experience combining easy and fun guided laughter exercises with yoga breathing. Not traditional yoga with mats or poses. All can participate moving, sitting, standing, or lying down and still achieve the
scientifically proven health and happiness benefits of a guided laughter practice. Led by experienced Certified Laughter Yoga Leader/Teacher. Library Laughter Yoga sessions are free. For more information, contact 949-464-7843.