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Celebrate the Holidays with Food Sensitivities
November 18, 2017 @ 1:00 pm - 3:00 pm$35
Metamorphé Health Clinic, 3976 E. Harbor Rd, Langley —
Cost: $35 —
Cooking for the holidays can be intimidating if you or your guests have food sensitivities. Perhaps you’ve adopted a gluten or dairy free lifestyle yourself to reduce inflammation or to address your own health issues, come and learn how you can still enjoy those holiday favorites without sabotaging your previous hard work.
Dr. Skye LaChute will share recipes and tips to help you recreate your holiday favorites that are delicious and dairy, sugar and gluten free. Some of the traditional recipes we’ll be making are: Green Bean Casserole, Mashed “Potatoes” and even Pumpkin Pie! Call (360) 221-2050 to register. Class size is limited.