Freeland Library Meeting Room —
A unique, playful experience combining easy and fun guided laughter exercises with yoga breathing. Not traditional yoga with mats or poses. All can participate moving, sitting, standing, or lying down and still achieve the scientifi cally proven health and happiness benefi ts of a guided laughter practice. Led by experienced certifi ed Laughter Yoga Leader/Teacher. Library Laughter Yoga sessions are free. For more information, contact 949-464-7843.