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Understanding Insomnia & Restoring Healthy Sleep

February 12, 2018 @ 2:00 pm - 3:15 pm

Freeland Library  —

Join Dr. Shawn Morris and explore the underlying causes of insomnia including the medical diagnosis common causes and underlying physiology. Learn about treatment approaches with a focus on environmental medicine nutrition and lifestyle changes to promote healthy sleep patterns. Everyone is welcome.


February 12, 2018
2:00 pm - 3:15 pm